Senita Blog
Grab & Go Kid-Approved Muffins
Discover our Grab & Go Kid-Approved Muffins—a quick and nutritious snack perfect for busy families. Packed with whole ingredients like ripe bananas and whole wheat flour, these muffins are easily...
Grab & Go Kid-Approved Muffins
Discover our Grab & Go Kid-Approved Muffins—a quick and nutritious snack perfect for busy families. Packed with whole ingredients like ripe bananas and whole wheat flour, these muffins are easily...
Making Time to Exercise When You Have Work/Kids...
Written by Emily Copeland BSPH; Edited by Macey Leatham RDN As a Senita Sister, I believe most of us are here because we enjoy exercising and love a cute Senita...
Making Time to Exercise When You Have Work/Kids...
Written by Emily Copeland BSPH; Edited by Macey Leatham RDN As a Senita Sister, I believe most of us are here because we enjoy exercising and love a cute Senita...
Create Your Personalized Home Gym Space
Written by Amy Will 17x Marathoner; Edited by Macey Leatham RDN Fitting time to exercise into an already busy schedule isn’t easy but having a designated home gym can help...
Create Your Personalized Home Gym Space
Written by Amy Will 17x Marathoner; Edited by Macey Leatham RDN Fitting time to exercise into an already busy schedule isn’t easy but having a designated home gym can help...
Bodyweight At-Home Exercises
Written by Nicole Eldred BSN, RN; Edited by Amy Will 17x Marathoner Hitting the gym may feel like the last thing you want to do after a long day of...
Bodyweight At-Home Exercises
Written by Nicole Eldred BSN, RN; Edited by Amy Will 17x Marathoner Hitting the gym may feel like the last thing you want to do after a long day of...
Grilled Peaches for Dinner & Dessert
Written by Zella Pavlov MA, RD/LD; Edited by Amy Will 17x Marathoner I wait all year for peach season and am SO jealous of those who live in Colorado or...
Grilled Peaches for Dinner & Dessert
Written by Zella Pavlov MA, RD/LD; Edited by Amy Will 17x Marathoner I wait all year for peach season and am SO jealous of those who live in Colorado or...
Building Your Yoga Practice At Home: The Essent...
Written by Katy Craner 500hr - RYT; Edited by Amy Will 17x Marathoner; Photos: Katy Craner “Yoga” translates to “yoke or unite” in the Sanskrit language. Some words you might hear...
Building Your Yoga Practice At Home: The Essent...
Written by Katy Craner 500hr - RYT; Edited by Amy Will 17x Marathoner; Photos: Katy Craner “Yoga” translates to “yoke or unite” in the Sanskrit language. Some words you might hear...